Your hormones, metabolism, and immune system could be working together to help you feel better. But they’ve been damaged and stretched beyond what’s reasonable and it’s keeping your body from feeling as good as it can feel.
Too Much Pressure, Not Enough Pleasure
Stress and inflammation are keeping you from enjoying life. They cause problems in your relationships, in your work, and most notably ...in your body. Sometimes we can all be a little too sensitive… to the food we eat. Food sensitivities can create that inflammation and all sorts of other issues that you don’t need.
From Bad BMs, Blahs... to Balance
In this 21-day reset, you have all the information you need to make actionable and radical shifts in your wellness. You can identify food sensitivities, remove toxins from your body, improve your sleep and nutrition while boosting your mindset to keep you focused on getting better consistent health.
You will focus on nourishing your body and mind, and giving your body exactly what it needs to feel amazing. You'll experience wonderfully flavorful foods, the bountiful energy to outplay your kids, and a sense of peace and well-being. This gentle approach is not only more effective for your metabolism, but it is essential for hormone balance, gut health, and immune-boosting.
This program is a physician created and physician-led. I guide you every step of the way, and you will also have access to my team of skilled clinicians for any questions that might come up.